Great class Melissa. I loved the kneeling snake rolls, as I've started calling them. Encouraging clear cues as always with great pace and flow. I love the challenge and I'd love to see more!
Fabulous class with excellent cues. I never had to turn my head to watch, so I could be careful of body alignment even with new moves! The perfect workout to warm me up from head to toe on this chilly 5' day in MN :) Thank you.
Melissa, I viewed your class while doing laundry, haha. It kept my head out of the laundry and helped past the time. I loved your class so tomorrow I am turning you on again and doing this entire workout. Thanks beautiful cueing and a great combination of exercises