Wow! This is my new favorite class! So energizing, great cueing, lots of fun and a lot of sweat! Thank you for another great class Amy:)

Thank you Amy!

Thanks ladies! Glad you're enjoying it and hope you're sweating as much as I was that day! :) FUN!!

Thank you Amy fun class

Thank you so much Brenda!

Great class! Thank you!

Glad you enjoyed it Stephanie and thanks for commenting!

So awesome. Got my heart rate up. FYI - this does not have any ab work for those of you looking for.

Thank you Elizabeth!! The ab work is happening during the supine jumping---must keep that center body engaged and activated. But no, no chest lift positions etc. Ab work can be done with head down/supine/side lying/sitting etc. Glad it got your heart rate up!!

Really fun ! I did some of the repertoire in my class this morning.. :) thank you for inspire me ones again
Emily from london