Seamless Mat Flow<br>Meredith Rogers<br>Class 1306

Seamless Mat Flow
Meredith Rogers
Class 1306

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4 people like this.
Loved this! Wonderful combinations and smooth transitions. Thanks, Meredith!
2 people like this.
Awesome! What beautiful form !
6 people like this.
Excellent as always, Meredith! I loved the combination of rolling like a ball + jack knife + teaser - demanding yet very playful
Thanks!

3 people like this.
Excellent! What a superb practice! Really loved the pace and Meredith's ability to make this quick but not overbearing! Thanks Meredith!
1 person likes this.
Great job as always. Thanks.
Meredith you are so inspiring!! I love ALL your classes, merci beaucoup!
Anna L
1 person likes this.
That was incredible Meredith! Just what I need to support my own body as I kick it up a notch in my Pilates for Men mat class in the next 2 weeks. So happy I found this. Thanks! I love your cues and the way you teach!!
1 person likes this.
Everything this woman does is marvelous. Thank you!!
2 people like this.
Wow! What an intensive workout, I'm left feeling worked but stronger for it! Thanks!
1 person likes this.
Loved the fluidity! The sequencing made so much sense for connecting the mind to the body to create smooth transitions.
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