Great class. Is it just me or is neck pull super hard?!!!!!

Neck pull is one of those exercises I never know until I try whether or not I'm going to be able to do it. It is VERY difficult!!!

I've been practicing Pilates for 25 years, and Neck Pull remains my biggest challenge. And as Kristi suggests, success to a greater or lesser degree depends much on your state on that day. We'll just keep at it, right?

Very very good class! Thank you so much Kristi Cooper! :)

You are so welcome Frederico! Thank you!

Richly rewarded for visiting this class from waaaay back when

A very challenging class which was getting the best of me up until, surprisingly, the Teaser - which was really easy for some weird reason :) I appreciated the extension Spine Stretch and other extensions sprinkled in around the middle of the class too.

I love discovering these gems!  A brilliant class - thank you :)