I feel wonderful, only from watching it. Amy is a wonderful teacher.

Whew! That was downright FUN! Thanks so much Amy!

Amy this is a great video. I'm an instructor (in progress) from Istanbul.. Your sessions are very much appreciated!! Thank you..

ahhhhh... this felt awesome! I loved the diamond shape legs while working abs and I loved your cue with connecting to the ocean! Great cues at the end of class for the variation of star. It was all great! Thank you Amy! p.s. I passed the PMA! wooo hooo!!

Awesome! I feel very mobile and hydrated after this-thank you!

Thanks to you all for these comments......I say this often, but I truly mean it....your comments and feedback are incredibly important to me, each and every statement helps me stay on track! So....thank you!!! And Connie.....Congratulations!!! But I didn't doubt it at all!

Thank you so much!!! This workout was awesome!! Got some new cues for equestrian work...Thank you Amy!!!

Thanks Amy! I taught this session early this a.m. and my students loved it. The splits/squat sequence, chariot pull as well as star variations were especially fun.

Very nice workout! I feel lengthened and refreshed! Great cuing and energy, Amy--I gleaned some great ideas for an upcoming class--thank you!

Thank you Amy! I have a question: what would be a modification for star if left arm is weak thru elbow joint and cannot push carriage out? (I guess it's the pronator/supinator muscles) Can it be done in a kneeling position? Or bent elbow on wood platform to shorten the lever? Thank you so much! Awesome class!