Reformer-Inspired Cadillac<br>Monica Wilson<br>Class 1839

Reformer-Inspired Cadillac
Monica Wilson
Class 1839

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Really nice flow and cueing, Monica. Not sure about that Level 2, however.
Holly ~ thanks for the feedback! Did you think it should be a lower or higher level? To me, the exercises seemed intermediate in general.
I would consider it a Level 2/3 or 3, Maria. Yes, the exercises are mostly standard, but I have very few students (if any) who could do most of these with the pacing and variations. The airplane with leg springs, for example, was very challenging for me. I liked it; glad to practice it. But many students struggle with airplane using the roll-down bar so I probably would not use this version at all with students. Thanks for asking.
Holly ~ thanks for taking the time to respond. You are right, exercises like Airplane (especially with the Roll-Down bar) can be very challenging. I have changed it to a Level 2/3, still contemplating whether or not it should even be bumped up to a Level 3.
Wonderful class and great cueing!!
Michele M
Beautiful hanging back series plus back bend from thigh stretch ~ loved all of this practice! Thank You:)
Can always count on Monica for such great detail in explanation. Thank you !
Impressive Pull Ups! :)
This looked delicious! Can't wait to try it.
Fantastic flow thank you

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