How useful, I've been doing this wrong all along but no more!

Fundamentals of Pilates explained precisely. Good to see you online again. Thank you, Rebekah.

Very helpful to have this explained piece by piece. Thank you!

Thank you. So clear and helpful

Important building blocks explained and demonstrated well. Thank you both!

What a precise description! This was a wonderful refresher for me.

Perfect! Thank you.

I absolutely LOVE Rebekah's clear instructions to her client and to me as a viewer. I avoid lifting of the head for many of my clients as they already come with existing neck tension! I'm aiming towards teaching this safely, once neck flexors aren't over-dominant.

I love Rebekah's precise way of describing the how to's of every movement.

I appreciate the clarity of the instruction ! Thank you !