Spine Stretch Forward<br>Monica Wilson<br>Tutorial 1852

Spine Stretch Forward
Monica Wilson
Tutorial 1852

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Monica : I love all the detail as its what is really required to di this exercise well. I often think I am using the push thru bar on the caddy to help give me the stretch of my spine.
Monica Wilson
Thank you Lynn!
Monica:)
Thank you....especially loved the reminder about continuing the stacking at upper thoracic to cervical! Darn computers & smart phones....

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