Loved the use of the ring for push ups and leg pull front - great variation !

My back feels great, energized. Thanks. :)

A new Meredith's class on PA is always such a nice surprise! Truely a thorough and a whole body workout. As always, it left me feeling great. Just one comment - to me it seemed more than level 1/2... Or was it in fact just me pushing myself so hard that it seemed harder? ;) Thanks, Meredith!

Janja ~ thanks for your feedback. In thinking about it some more, I think you're probably right! I have changed this class from a Level 1/2 to a 2.

Like Janja...I see a new Meredith class as a gift. There was a nanosecond of hesitation seeing that it was level 1/2 but any qualms about not being challenged were sure allayed pretty quickly! Some of the subtle adaptations that Meredith mentioned resulted in far deeper work than usual. The ring between the legs during double leg stretch radicalized that exercise for me. Thanks dear!

Loved it. Perfect all body work out.

Awesome class! I was happy to hear your arms were tired too! :)

awesome class Meredith.. Thank you..

Thank you. Loved the variations.

Great Class. Love all the variations using the circle. Thanks!