Fitness Ball Fun<br>Meredith Rogers<br>Class 1916

Fitness Ball Fun
Meredith Rogers
Class 1916

Watch this Class
3 people like this.
Love it. More please
1 person likes this.
Thank you , Meredith for the emphasis on the back body. So needed.
2 people like this.
I think this session is indeed perfect for those busy days when we mainly work behind the computer: it's short, represents a nice workout for the muscles and a good release for the spine in the same time. Perfect! Thanks, Meredith :)
1 person likes this.
Always a great day when it begins with a Meredith class!


Karin H
1 person likes this.
Thank you! I love the extension, and the way you teach rotation and use the mini-curls. Also, love the fushia tights!
1 person likes this.
Thank you so very much. So nice to complete mat work with some basic equipment. Great class.
1 person likes this.
You covered everything.. Refreshing may WO with ball!
1 person likes this.
Started my morning with this, so I will enjoy my day! Thank you!
You are most welcome, Bonnie!
Ruzica N
2 people like this.
Very nice class. It would not be so perfect without that sweet forgotten side lift :) so now i can remember it to add it to my classes
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