Love how you just sneak those hard exercises into the matwork. So much fun as always blossom and learning more and more about Kathy! Keep it coming.

Blossom, Blossom, Blossom!! Wow, I know Kathy is smiling down at you, so proud that she chose you as her protege!!!

Love, love, love. Great flow and some really challenging exercises when done correctly as Kathy was trying to point out to all her students. 17 years of study with her really shows why you are so good, and yet so fun!

My muscles are burning just watching this class! It was such a privilege to meet you Blossom and take the class with you. You are an incredible instructor. xx

Breath of sunshine. Really enjoy you energy! Genius use of the yoga block

Love how hard I work even with your voice from afar; thank you for another wonderful class Blossom! Question that I'm guessing others have too: the "30 degree tilt" on the laterals: does it start at the tailbone? (I've heard the cue so many times and I think I feel it but I'm not sure I understand it...)

I really enjoyed this class Blossom. Lot's of great connections happened for me tonight. Thank you!
And! Good question Helena! I'm an "other!"

Kristi! I responded to Helena via email. But, others must have the same question. When I did the tilt, I thought of it coming from my tailbone. I hope that helps all of the OTHERS.

Just took this class out in the sunshine on my back porch and it was HEAVEN! Thanks Blossom, absolutely love your imagery and Kathy anecdotes. Feeling fabulous!

Frances, doing this workout on a sun filled porch sounds perfect. Remember laughing is breathing.