This one was very much needed and a good warm up before ballet class. I liked the variation on single leg work with springs under. It was one I haven't ever seen. One request. It would help if you kept us even on both sides when we're doing one sided things by keeping track of counts. I notice you like to add on an extra 3-4 reps on the final side, When I take your classes, I make a conscious effort to keep count just so I'm even, but it would be nice if the instructor did that. Many of us(myself included) go to pilates for balancing out from other activities that make us asymmetrical in our daily lives. Thank you.
I love this class but had to adjust my safety strap to feel the exercise. Wish you had said which loop you attached your safety strap to for the tower series