Okay all you level 2 and 2/3 ers. Find out, like I did, how much cheating you might be doing when doing Pilates at a more moderate or accelerated pace. As a wise young teacher once said " Pilates, at any level, is never easy!"

Wow! that deliberate pace is so challenging :))

Fantastic class! Absolutely agree with the above comments. I've been doing for pilates for years and found this class to be challenging. Loved it.

Yep - that works!

Yes, level 2-er here, this kicked my butt. BASI frequently does. Ed's an awesome teacher.

Thank you. I am glad you enjoyed the challenge!

Great class!! Loved it!

Absolutely loved it!!! I am adding this into my weekly rotation as a wonderful way to reemphazing control and connection within myself!
Thank you!!

Absolutely Fantastic! I loved everything about it--great smooth cues, expert order of moves and pace. Excellent instruction!

Thank you Ed, as always a real ass kicker but I wouldn't have it any other way!