This class was generally awkward. The pace was way too slow and the instructions were sometimes confusing. The instructor seemed nice but it didn't work for me. It left me a feeling of not having worked enough.

I love Kevin Bowen and I love this pre- pilates warm up class ! Thank you Kevin ..Through Pilates Anytime I have learned so much through your teaching and expertise !

I like his thoroughness. It made me work intelligently.

I loved this video! It increases mobility in an easy unstressful way. Great for maintaining flexibility through life. Thank you Kevin.

Excellent and relaxing class for when you want to try something a little different. Thank you!

I thought this was a good relaxing class but not sure if it is Level 2. I understand everyone is different but perhaps could be labelled as Level 1/2.

Sabrina ~ Thank you for your feedback. After reviewing this class again, we have changed the level to 1/2.

After a couple of week hiatus, this was the perfect class with which to resume my practice. I really enjoyed the spirals and oppositions. Thank-you.

I think this was a very good class! Really liked the way it finished too with the fun leg balance :)

This was my first PA class, it seemed slow paced but in the end was a good workout for me. Thanks!