Rhythm and Flow Reformer<br>M. Valentin<br>Class 2224

Rhythm and Flow Reformer
M. Valentin
Class 2224

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Z A
A killer:))))
2 people like this.
Very innovative class. Loved it.
I love both Valentin and contemporary!
Moran B
I enjoyed the class very much! Wanted to ask if there is a place the class is written down in pilates anytime? And if I can see the class 1.5* faster,
1 person likes this.
Moran ~ Thank you for your forum post. We are happy to hear that you enjoyed this class! We don't have the class sequences written down anywhere, but we do have a few classes with Closed Captioning so you can see what they are saying during the class. You can find these classes here. We also don't have a feature that allows you to speed up a class. For now our video player just allows you to fast forward if you need to skip a section.
Glad you liked the challenge!
1 person likes this.
Thanks for watching......more to come!
Woo Yang C
2 people like this.
LOVED, LOVED YOUR CLASS! SO FUN! Please upload more videos!
2 people like this.
Question: Do you start out with no springs at all (for the footwork sitting on the footbar)?
1 person likes this.
I use a red spring on the footwork.
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