I am a fan of these ball classes because it gives me something to do with the giant workout ball in the corner of my guest room!

Great, challenging workout! I love using the ball in pilates - I haven't done that before - very nice!

More ball classes please!

I agree w all comments above, nice challenging & fun way to do Pilates!

I totally love your programme. Everyday I do different instructors. they are all good. thanks for having a wonderful programe. blanche.

Dusted off my Swiss Ball especially for this class - love it!

great class

How pumped up should my ball be? It's pretty soft and I'm just wondering if it should be more firm.

Ted you should probably have a 65 cm ball that feel firm to the touch, but "gives" when you push on it a bit. If it "mushy" give it a little bit of air. If the ball is old it may not fill up as much and be harder to balance on. Shorter people may need a smaller ball (55cm)

Easy to follow and challenging. Janie