Wow, how wonderful! I did all of your great pre-natal and post-partum classes over and over again during my pregnancy. So happy that you now have a "normal" Pilates mat class here. Can't wait to do it tonight! Yeah!!!
The shape imagery was fun very helpful. Even if it was just an energetic boost rather than something you could see physically in my body, it helped me express the pose more powerfully. Creative sequence! Beautifully done, my body and mind enjoyed the wonerful movement.
I'll be "coloring" with crayons to "see" my leg movements in all my classes now. Thank you Leah. So glad I didn't see you were teaching this class last night or I wouldn't have gone to bed a bit early as I planned. It was a lovely wake up surprise!! I may just HAVE to visit you in Costa Mesa.
Super creative, well thought and always awesome material!