Fitness Ball Fun<br>Meredith Rogers<br>Class 421

Fitness Ball Fun
Meredith Rogers
Class 421

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1 person likes this.
Loved using the fitness ball while doing the pilates exercises. Great pace during the class.Hopefully you will do another class soon on using the foam roller.
1 person likes this.
Thanks for the class Meredith, just what I needed this morning :)
Hi Jamie...Unfortunately I don't know exactly what size balls those are. I find these a bit big actually. I like the apex of the ball to be about level with my pelvis. Thanks for your kind words ladies.
1 person likes this.
Awesome class - did it last night and abs are sore today! Loved the arabesque section.
1 person likes this.
Love love this class! Thank you!
1 person likes this.
Loved your class so much, I'm back for a second time this week!
Thanks Paula!!
1 person likes this.
fabulous class--I learned so much!
1 person likes this.
Great workout. I loved all the stretching that was incorporated throughout.
Thanks guys!! So happy to be a part of this site:)
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