Well that certainly worked my abs, Amy. . As a fairly new student to pilates who is trying to eventually become a teacher, I must say I really like your teaching style. Very down to earth and easy going yet motivating. Thank you.

Hi Robyn, your feedback just made my day, thank you! Keep up with your study and enjoy the process!!

My blood is definitely flowing after jumping jacks! Good class!

Thank you Tricia!

That was such a surprising class! The readings inspire, the cardio warm-ups are fun, and the upper back work is challenging (for a reason). Happy Friday. Thanks, Amy. :)

Hi Christine! So glad you enjoyed this one...... a class I filmed in the early days! I love reading from 'Return To Life'. I think it's valuable and very important that we hear what Mr. Pilates had to say about his method. Glad you found that nice too. :)

love these "old school" classes. Deliberate pace can be so HARD because I have to be precise.

Martha "Mars" Hart , my gosh, you found a very, very old class! Thank you for commenting on this oldie and goodie!

Great class. Thanks for the challenges.