Different! Refreshing!

Thank you Angela!

Loved this class! I do some similar exercises when I teach Ballet Fitt, but this was super intense! I was sweating from the beginning!

This was really terrific. The only thing I would encourage would be to remind students during the floor and overball series near the end to keep the shoulders down. At least for me, when I get tired and try to maintain my C curve, I find that my shoulders hunch up. From the look of things on the video, I'm not te only one w that tendency. But otherwise, very nicely done.

Amazing workout! Can't wait to use some of these techniques in my classes!

I loved loved loved!!! your class. You made me think HOW to do classic moves alternativ ways
I gonna look up your name looking for more classes.....

Thank you Tina!

Zayna...this was awesome! I'm glad I still get to experience your humor and excellent cueing. I was sweating, start to end.

Hi Lenny,
So glad you liked the workout - nothing better than sweating inside during this freezing weather. We miss you here at Boston Body! Hope New York is not quite as bitter cold as Boston right now. Stay warm! Zayna

Thank you Zayna - a great workout - I am sweating! Will be borrowing from this for my classes this week :) xoxo Jessica