Fantastic!! Love the cueing on muscle focus!! Thank You!!

Just lovely!

excellent delivery!! fantastic fluid flow. Straight to my fav list :)

Thanks, Ed. Great cues!

18 months ago when I first took this class it was too difficult for me to do well. Thanks to the nearly daily instruction of Meredith, Kristi and Melissa (and intermittent help from Amy and Brent) I tried again today. What a joyful way to measure progress, and to thank you ALL once again!

Ed! this class is just as best as it gets!!! I just loved every single movement on it...congratulations! I look forward to watching more of your videos.

Thanks Venu!

Excellent class, thank you Ed and PA for it! I loved the clarity of instructions, smooth transitions, great sequence of exercises and your energy of teaching. Pelvic bridges in between felt very good.

Sloooooow is just so much more exacting!

Love your class Ed wonderful,thank you so much!!
I learn a lot!!