Foam Roller Release<br>Meredith Rogers<br>Class 681

Foam Roller Release
Meredith Rogers
Class 681

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ThankyouThankyouThankyou!!
my favorite hip flexor stretch.
My favorite hip flexor tooooo Elizabeth!
For a Sundaymorning it was just delicious, thank you!
Lisette-Anne I appreciate that you always have something positive to offer in your comments. Thank you so much.
So much needed after a long travel carrying suitcases ( yes they can’t always roll;) 🙏
Great to hear lou!  Thanks for going into the archives for this one.
1 person likes this.
So lovely and unkinked things that (really) needed it. Thank you!
Anna Char that is AWESOME!
1 person likes this.
I really liked the stretching exercises of the chest and the shoulder spine on the foam roller...thank you Meredith
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