Foam Roller Coordination<br>Cecile Bankston<br>Class 609

Foam Roller Coordination
Cecile Bankston
Class 609

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1 person likes this.
I'm preparing for an early morning class and this class became 1 of my favorites. The guys are in for a tough monday morning. Have done the roller once but this was quite challenging. I love it. Would love to see more.
I love how the classical exercises are re-mixed with the roller. Fantabulous :)
On vacation and just did this one in my condo while the family is out fishing! Love the roller work! Thanks so much!!
perfect class, thank you!!!
I feel fantastic! Loved all the upper back stretches- so important and hard to achieve sometimes! I no longer teach in a studio and don't have much access to equipment so I love this class for bringing some reformer and cadillac back into my life!
Really creative use of the roller! Always enjoy your classess Cecile!
Fantastic class - and I just love hearing you speak (we don't hear your accent too often in the Chicagoland area!)
Outstanding! Thank you. Great moves on the roller for entire body! Loved it!
It's beautiful!!! Thank you!
Super like! FUN FUN!! Enjoyed . Thanks.
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