About Tracey Mallett
Primary Teacher Training:
PMA Member, IDEA Member
Fitness expert Tracey Mallett is an accomplished Pilates presenter, a certified personal trainer and group fitness instructor through the Aerobics and Fitness Association of America (AFAA
), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN
Tracey had the good fortune of being introduced to mat Pilates whilst at the ITALIA CONTI ACADEMY Theater Arts School in London, England, which was then referred to as “Dance Conditioning.” Tracey fell in love with how it increased her dance technique and rehabilitated her from back injuries due to her over flexible spine and an unstable pelvis. As piano is the foundation to music, Tracey’s belief is that Pilates is the foundation to fitness.
Always smiling and inspiring, this former professional dancer specializes in pre- and postnatal Pilates training along with an extensive background in fitness and dance. She’s been practicing Pilates for over 20 years and has studied the Pilates principles with Master Teacher Rael Isacowitz, director and creator of the esteemed organization, BASI Pilates®.
It continues to be a privilege for Tracey to call Rael her mentor and friend. When she is not traveling Tracey still leads daily classes and takes continuing education with the finest Pilates Masters in order to continue in her journey and stay highly motivated.
Self-described as “down-to-earth but high energy,” Tracey passionately presents both national and international workshops with continuing education courses all over the world and most recently in Greece, Istanbul, Spain and England.
Among Tracey’s exciting multi-media ventures she has:
· Created and starred in popular exercise DVDs, including 3 in 1 Pregnancy System
which won best video pick from Fit Pregnancy Magazine, and also the brand-new The Booty Barre™ - Total New Body
· Created a popular group fitness class called The Booty Barre™
, currently licensing it to Pilates studios, gyms and international spas.
· Launched Pilates Thru Life
, a comprehensive pre- and postnatal course with advanced education and training manuals.
· Authored two best-selling fitness books published by DiCapo Press, Sexy in 6:
as well as Super Fit Mama
· Co-choreographed four Dancing With The Stars exercise how-to DVD's and also stars in the official Dirty Dancing Official Dance Workout
· Graced the cover of Pilates Style and Healthy Living Magazine.
Tracey is owner of ATP Specific Training
a complete wellness center with a physical therapy facility in South Pasadena, California. She has hosted Lifestyle and Fitness TV shows including “The Method Show”, info-mercials and appears regularly on TV spots including Good Morning, New York, the Style Network for E Entertainment, Access Hollywood and others.
Her biggest accomplish to date is being the proud mother of two amazing children.