Early morning classes (max. 45 min)
A few classes to begin the day with. In a short time you get a nice and complete workout in apparatus and mat for waking up your body.
Playlist Created by: Nicole Kraemer
    Showing 1-15 of 29
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Wunda Chair Workout
Kristi Cooper Moderate Pace
Level 1/2 20 min
BASI Pilates® Apr 12, 2010
Wunda Chair Workout
Kristi Cooper Moderate Pace
Level 1/2 20 min
BASI Pilates® May 06, 2010
May be add a rotation if time
Reformer Workout
Meredith Rogers Accelerated Pace
Level 2 30 min
BASI Pilates® Sep 07, 2010
Spine Corrector Workout
Amy Havens Moderate Pace
Level 1/2 30 min
Pilates Conservatory® Feb 16, 2011
Cadillac Workout
Amy Havens Moderate Pace
Level 2 40 min
Pilates Conservatory® Nov 01, 2011
Mat Workout
Monica Wilson Moderate Pace
Level 2 40 min
Romana's Pilates® Dec 24, 2011
Mat Workout
Monica Wilson Moderate Pace
Level 2 40 min
Romana's Pilates® Jan 03, 2012
Cadillac Workout
Kristi Cooper Moderate Pace
Level 2 40 min
BASI Pilates® Dec 30, 2011
Foam Roller Workout
Cecile Bankston Moderate Pace
Level 2 40 min
Kathy Corey Pilates Jan 28, 2012
Spine Corrector Workout
Michael King Moderate Pace
Level 2 30 min
Michael King Pilates Jun 19, 2011
Mat Workout in Japanese
Nagi Takahashi Deliberate Pace
Level 1/2 40 min
BASI Pilates® Jul 17, 2011
Mat Workout
Amy Havens Moderate Pace
Level 2 30 min
Pilates Conservatory® Oct 16, 2011
Reformer Workout
Tracey Mallett Moderate Pace
Level 2 30 min
BASI Pilates® Sep 11, 2012
Postnatal Mat Workout
Leah Stewart Deliberate Pace
Level 1/2 40 min
BASI Pilates® Mar 18, 2011
Cadillac Workout
Karen Sanzo Moderate Pace
Level 2 40 min
Balanced Body Apr 05, 2012
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It's about me coming to my Mat, and you coming to your Mat, and practicing the Pilates Method together.
Mat Workout with Amy Havens