Playlists My Playlists
15 Minute Mat Workouts
When you don't have much time but want to get your Pilates in.
Suitable For: People with some Pilates experience
Playlist Created by: Ted Johnson | Apparatus Used: Mat | Prop Used: Theraband (Most props are optional)
(You've Never viewed)
Kristi Cooper | Moderate Pace | Level 1/2 | 10 min
BASI Pilates® | Dec 03, 2011
Nice Ocean View
Not only do you get a great short workout, you can pretend you live in Santa Barbara and have this view.
(You've Never viewed)
Kristi Cooper | Moderate Pace | Level 2/3 | 20 min
BASI Pilates® | Feb 10, 2012
(You've Never viewed)
Kristi Cooper | Moderate Pace | Level 1/2 | 10 min
BASI Pilates® | Jan 08, 2012
(You've Never viewed)
Kristi Cooper | Deliberate Pace | Level 1/2 | 10 min
BASI Pilates® | Jun 06, 2011
(You've Never viewed)
Lolita San Miguel | Deliberate Pace | Level N/A | 10 min
Lolita San Miguel Pilates | Dec 13, 2010


To add a class to the playlist, click the "Add to Playlist" link below any class on a video viewing page.

Comments on this Playlist
Kristi Cooper (Moderator)
Nice Ted!
1 year ago
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