Latest Specialty Classes for Back

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
#983: Mat for Back Pain
Brent Anderson Deliberate Pace
Level 1 60 min
Polestar Pilates® Mar 16, 2013
#988: Reformer for Healthy Spine
Brent Anderson Deliberate Pace
Level 2 50 min
Polestar Pilates® Feb 19, 2013
Techniques To Release The Back
Rebekah Rotstein
10 min
Tutorial Oct 23, 2012
Understanding Spinal Extension
Karen Sanzo
10 min
Tutorial Apr 26, 2012
#646: Reformer Workout
Brent Anderson Deliberate Pace
Level 1/2 40 min
Polestar Pilates® Mar 19, 2012
#649: Mat Workout
Monica Wilson Deliberate Pace
Level 1/2 50 min
Romana's Pilates® Feb 29, 2012
#534: Reformer Workout
Rebekah Rotstein Deliberate Pace
Level 2 50 min
Kane School Oct 07, 2011
#493: Spine Corrector Workout
Meredith Rogers Deliberate Pace
Level 2 50 min
BASI Pilates® Jul 30, 2011
#391: Mat Workout
Monica Wilson Deliberate Pace
Level 1 40 min
Romana's Pilates® Feb 24, 2011
#260: Mat - The Basics
Rebekah Rotstein Deliberate Pace
Level 1 50 min
Kane School Nov 29, 2010
#179: Mat - Additional Back
Adrianne Crawford Deliberate Pace
Level 1 5 min
Romana's Pilates® Jun 08, 2010

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