Description
Mitchell is a father and a writer who has decided to make Pilates a regular part of his life. He is taking care of his body now so he doesn't become an old man who cannot stand up straight. Pilates helps Mitchell love his body more everyday.
We have created a Playlist so you can see all of our videos about why you should embrace Pilates.
About This Video
Transcript
Read Full Transcript
I'm a single dad with two kids, 16 and 19. So it's easy to have a lot of stress from that. Writers sit endlessly. You really have to give it some thought if you do that for a career, for a lifetime. My biggest fear in life is to be some bent over old Jewish guy.
I've just seen too many people kind of let everything go. And get more and more curled over and closed down. I pretty much have decided to really do Pilates on a regular basis forever. It is the core part of my body maintenance. At my age, this is the most dependable, sure fire way that I can get the kind of stretching and build the muscles and the flexibility that I need to do.
The result has been excellent for me. Do I love my body? Well, I'm friends with my body. And I think we grow to love each other more and more every day.
Mention
 |
Pilates Anytime (Teacher) |
 |
Suzette R |
 |
Meredith Rogers |
 |
Gia Calhoun |
 |
Francesca R |
 |
Lori G |
|
|
Faye P |
 |
Jennifer S |
 |
Ginger P |
 |
Kyla F |
 |
Jessy B |
|
|
Molly R |
 |
Amy Havens |
Comments
Oddly enough, he loved it much as I do! He is very much into physical activity, but there have been months when his work has taken all his time and it has come back to haunt him over the years!
Just being able to go downstairs and use the reformer along with the ball and some weight equipment had been such a healthy life choice! That good posture means everything!
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
