Studio Systems Evolved | Kathy Corey and Michael King
You can purchase access to this workshop for $69 ($99 for non-subscribers)
You can view a 2 minute preview of each of the 17 chapters below. For a description, scroll down below the video.
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Studio Systems Evolved
Distinguished Instructors Kathy Corey and Michael King present their two day Master Class "Studio Systems Evolved". Kathy and Michael have presented this high energy Master Class to students all over the world and have received rave reviews. This workshop will inspire and provide great information that can be applied to your Pilates practice.
Kathy and Michael offer their expertise on a program of exercises and teach them in the original format used at the New York studio of Joseph Pilates. The workshop includes sections on Mat Work, Reformer, Wunda Chair and Cadillac exercises. It then combines the individual sections into a studio system. The workshops teaches how exercises start and evolve as student skill levels increase.
The two day workshop was filmed on June 12 and 13, 2010 at Beach Club Athletics and students paid $400 to attend. The workshop is presented by Pilates Anytime in 17 chapters and has a total duration of over five hours.
| Chapter | Title | Duration |
| Opening | Kathy and Michael welcome the students | 11 mins |
| Chapter 1 | Mat: Standing Alignment | 21 mins |
| Chapter 2 | Mat: Seated Pelvic Alignment | 17 mins |
| Chapter 3 | Mat: Shoulder Bridge, Single Leg Stretch & The Hundred | 24 mins |
| Chapter 4 | Mat: Kathy on Rolling | 20 mins |
| Chapter 5 | Mat: Michael on Rolling | 22 mins |
| Chapter 6 | Mat: Kathy on Lateral Work | 25 mins |
| Chapter 7 | Mat: Michael on Lateral Work | 25 mins |
| Chapter 8 | Mat: Kathy on Standing Pilates | 24 mins |
| Chapter 9 | Mat: Michael on Standing Pilates and a Summary | 40 mins |
| Chapter 10 | Reformer: Center Series | 24 mins |
| Chapter 11 | Reformer: Kathy continues on Center Series | 7 mins |
| Chapter 12 | Reformer: Upper Body Challenge | 3 mins |
| Chapter 13 | Reformer: Standing Series | 4 mins |
| Chapter 14 | Cadillac: Center Series, Leg Series & Upper Body Series | 28 mins |
| Chapter 15 | Wunda Chair: Leg Series, Standing Series & Center Series | 24 mins |
| Closing | Closing Statements | 14 mins |
This workshop is ideal for both a Pilates teacher and the Pilates enthusiast comfortable with using the equipment.
No Continuing Education Credits (CEC) are offered for this workshop.
The workshop can be viewed and replayed as many times as you like and you will continue to have access to the workshop while you are a subscriber to Pilates Anytime.
If you have more questions about Premium Workshops please check our FAQ's or email us.
(Filmed June 12, 2010)
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2 years ago |
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Kristi Cooper
(Moderator)
Thanks Ann! We hoped you would enjoy the opportunity to learn from the Masters... with the option of pausing and repeating! It is a unique opportunity. Thanks for helping us spread the word 
2 years ago |
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2 years ago |
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Kristi Cooper
(Moderator)
HI Denise- We schedule our guest instructors and their workshops based on their schedule availability. That means we often don't have much time to promote the actual day of fliming. That said, we fill the classes here locally quite quickly. If you are interested in being on that list, let me know and I will include you. We have Madeline Black, Lolita San Miguel, and Rael Isacowitz all schedule to teach workshops for Pilates Anytime before April. It may take a bit longer than that to get them on the site, but they'll be there soon. We'll let you know about them through the home page and our newlsetter. If you are a subscriber you will always have the option to view the premium content simply by clicking on workshops.
2 years ago |
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Maravillosos workshops de excelentes maestros ¡qué mas se puede pedir!. Enhorabuena. 1 year ago |
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