New Exercises

What should I do if the class includes a Pilates exercise that I am not familiar with?

Pilates Exercise Help
If a class contains a Pilates exercise that you are not familiar with then rewind the class and watch the exercise again. You can watch both the instructor and the students to gain a better understanding.
If it is still not clear, click on the Exercises Tab and watch the instructional video for that exercise.
If you would like anything clarified please email us and we will be pleased to help. We value your questions and feedback as it helps us improve our service.
We are sure that students in live group class wish they could pause their instructors. Take advantage of the opportunity to pause the class until you are comfortable with the exercise.

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