Pioneer of Pilates and Gyrotonics in Australia.
Teacher trainer of Pilates for over 30 years. First top level athlete (non-ballet) to train as a Pilates Instructor.
Author of Bestselling "Complete Guide to the Pilates Method", "Complete Guide to the Teaching of Joseph H Pilates Method of Body Conditioning" and 13 Menezes Pilates DVDs. International Teacher Trainer of Menezes Method Pilates. Innovator of Menezes Position, Allan's Lunge, Lateral Core Control, etc. etc.
Rolling Like A Ball | ||||
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