Class #2935

Mat Workout

55 min - Class
186 likes

Description

Focus on practice rather than perfection in this creative Mat workout with Mariska Breland. She dedicates this class to the end of 2016 and hopes that this will be the antithesis of a hectic year. She designed the class to kill you with kindness as she adds wonderful stretches between the challenging variations and combinations she includes.
What You'll Need: Mat

About This Video

Comments

1 person likes this.
Excellent class. I enjoyed it very much as usual. Thank you Mariska
1 person likes this.
Great class! Just what I needed!
1 person likes this.
Great class, Mariska! I'm guessing the "secret words" were dolphin and frisbee
Z A
1 person likes this.
Great class. Are the words related wlth the dog chasing the frisbee:)
1 person likes this.
Ha! The words are "why would anyone use that word" words. My favorite client has already given me words for my next class. ????
1 person likes this.
Great to see you back here Mariska. Lovely fun class as always. I'm going to go with dog and frisbee...!
3 people like this.
Great class Mariska! Loved how you snuck those words in for your client! Zeitgeist & Detritus. :)
1 person likes this.
Ding ding ding!! Yep, Diane. My client emailed me them, and I started laughing wondering how I could possibly work Zeitgeist into a class.
1 person likes this.
Beautiful class! I truly enjoy taking classes with you! Just was wondering when you'll be back in the studios, would love to be there and participate!
1 person likes this.
Really enjoy your classes and style Mariska! Secret words: what Diane Norman said :)
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