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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Discover deep connections within the pelvis and hips in this insightful Mat class by Michael and Ton.

Feb 15, 2024
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Pelvis and Hip Joint Mat
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
You will feel magical after this challenging Mat workout by Mychele Sims.

Aug 28, 2023
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
You will find a deep connection to your hips and glutes with this advanced Mat workout by Monica Wilson.

Jul 31, 2023
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Bottoms Up Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
Join Ilaria as she "creates" space in the joints using ELDOA postural exercises.

Jun 12, 2023
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Introducing ELDOA
Ilaria Cavagna
Beginner
55 min
Romana's Pilates®
Mat
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!

May 30, 2023
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
This advanced Reformer class with Ilaria is creative and challenging for the full body!

May 17, 2023
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Advanced Reformer
Ilaria Cavagna
Advanced
50 min
Romana's Pilates®
Reformer w/Box
This fun, creative and challenging workout with Ilaria on the Jump Board will target your back, shoulders, legs, hips, and feet.

May 03, 2023
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Jump Board Reformer
Ilaria Cavagna
Intermediate
45 min
Romana's Pilates®
Reformer w/Box
Ilaria combines fun and creativity as she guides you to progress at your own rate in this advanced Tower class.

Apr 19, 2023
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Leg Spring Madness
Ilaria Cavagna
Advanced
40 min
Romana's Pilates®
Tower
This full-body Tower Class with Ilaria is the perfect combination of stretch and strength.

Apr 03, 2023
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Push Through Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Reformer w/Tower (No Box)
You will feel the work in your lower body with this advanced Wunda Chair workout by Lesley Logan.

Jan 03, 2023
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Advanced Wunda Chair
Lesley Logan
Advanced
35 min
The Pilates Center
Wunda Chair
You will move with a bit of zest in this advanced Cadillac workout by Lesley Logan.

Dec 27, 2022
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Advanced Cadillac Connection
Lesley Logan
Advanced
30 min
The Pilates Center
Cadillac
You will feel the backside of your body with this Cadillac workout by Lesley Logan.

Dec 20, 2022
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Cadillac Thass® Connection
Lesley Logan
Intermediate
35 min
The Pilates Center
Cadillac
Add some zest to your practice with this advanced Reformer workout by Lesley Logan.

Dec 12, 2022
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Zesty and Creative Reformer
Lesley Logan
Advanced
30 min
The Pilates Center
Reformer
Find a connection from your thigh to your glutes in this intermediate Reformer workout by Lesley Logan.

Dec 06, 2022
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Thass® Connection Reformer
Lesley Logan
Intermediate
30 min
The Pilates Center
Reformer
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Zesty Magic Circle
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Ilaria Cavagna focuses on initiating the movements of the legs from the glutes and hamstrings so that you can work the posterior chain.

Nov 14, 2022
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Hip Flexor Release Wunda
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Wunda Chair
You will experience freedom in your hip flexors with this Mat workout by Ilaria Cavagna.

Nov 07, 2022
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Hip Flexor Release Mat
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area!

Sep 08, 2022
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Psoas and Illiacus Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Mat, Foam Roller, Athletic, Creative

Mar 26, 2021
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Foam Roller of Instability
Alexandra Bohlinger
Intermediate
55 min
Romana's Pilates®
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Hips, Restore, Mobilize, Release

Dec 11, 2020
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Hips and Pelvis
Debora Kolwey
Beginner
25 min
The Pilates Center
Mat
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