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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Weak Hips, Weak Knees, Tips, Modifications, Beginners

May 05, 2019
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Weak Hip/Knee Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Back Pain, Beginners, Technique, Traditional, Alignment

Apr 19, 2019
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Reformer for Back Strength
Monica Wilson
Beginner
35 min
Romana's Pilates®
Reformer
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique

Apr 10, 2019
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Mat for Back Strength
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner
45 min
The Pilates Center
Cadillac
Contemporary, Multi-Level, Pilates Teachers, Teaching Tips

Oct 17, 2018
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Reformer Variations
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Hips, Range of Motion, Mobility, Restorative, Release

Sep 17, 2018
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Hip Hip Hooray
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Technique, Hips, Stability, Freedom

Jul 15, 2018
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Move Your Hips
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mat
Precise, Informative, Dancers, Turnout

Nov 19, 2017
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The Angles of Turnout
Kara Wily
Tutorial
10 min
Romana's Pilates®
Tutorial
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Detailed, Therapeutic, Hip Replacement, Recovery

Mar 15, 2017
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Hip Mobilizing Reformer
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Powerhouse Activation
Monica Wilson
Intermediate
85 min
Romana's Pilates®
Mixed Equipment
In this tutorial, you will tie together all of the concepts from Kara Wily's series, Work Your Ballet Turnout.

Jan 29, 2017
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Put It All together
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
This tutorial with Kara Wily focuses on the placement of the trunk while you are working your turnout so you can use them together during movement.

Jan 22, 2017
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Add the Lift in Your Center
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you.

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
Look at the different personalities of the joints in your body with this Tower workout by Jonathan Oldham.

Nov 05, 2016
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Stability and Mobility Tower
Jonathan Oldham
Intermediate
50 min
Fletcher Pilates®
Tower
Restore hydration in the tissue of your body with this therapeutic Mat workout with Niedra Gabriel.

Aug 17, 2016
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Therapeutic Mat Workout
Niedra Gabriel
Beginner
50 min
The Pilates Guild
Mat
See how you can use the power of your hips to get a deeper side bend in this tutorial with Debora Kolwey.

Jun 19, 2016
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The Side Line of the Body
Debora Kolwey
Tutorial
20 min
The Pilates Center
Mixed Equipment
Explore a concept called "integrating the hemispheres" in this Mat workout with Jenna Zaffino.

Jan 20, 2016
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Integrating the Hemispheres
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Mat
Your body will move more uniformly after taking this Reformer workout with Rachel Taylor Segel.

Jun 27, 2015
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Moving from the Hips
Rachel Taylor Segel
Beginner
30 min
The Pilates Center
Reformer
In this tutorial, Debora Kolwey shares a series of exercises you can do everyday.

Mar 22, 2015
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Weight Shift Exploration
Debora Kolwey
Tutorial
30 min
The Pilates Center
Mat
Jonathan Oldham takes on the big topic of Rotation in this informative tutorial.

Dec 12, 2014
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Rotation
Jonathan Oldham
Tutorial
10 min
Fletcher Pilates®
Mat
Brett Howard breaks down the One Leg Circle (also known as the Single Leg Circle).

Sep 19, 2014
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One Leg Circle
Brett Howard
Tutorial
20 min
Romana's Pilates®
Mat
Niedra Gabriel teaches a holistic Cadillac workout with an emphasis on the hips.

Mar 02, 2014
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Holistic Cadillac
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Cadillac
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