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Mobility, Abdominals, Length, Ease, Creative

Sep 13, 2018
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Mobilizing Mat
Meredith Rogers
Mod. Pace
Level 2
35 min
BASI Pilates®
#3550
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
#3484
Technique, Hips, Stability, Freedom

Jul 15, 2018
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Move Your Hips
Dana Santi
Tutorial
15 min
Romana's Pilates®
#3502
Flow, Fun, Girl Time, Move

May 07, 2018
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Mat Flow with Friends
Meredith Rogers
Delib. Pace
Level 2
45 min
BASI Pilates®
#3421
Length, Open, Abdominals, Travel

May 04, 2018
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Mat for Traveling
Gia Calhoun
Mod. Pace
Level 2
30 min
Studio du Corps
#3415
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