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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Menopause, Flexibility, Strength, Rhythm

Nov 05, 2021
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Reformer for Menopause
Joy Puleo
Beginner
50 min
Balanced Body
Reformer w/Box
Menopause, Empowerment, Dynamic

Oct 29, 2021
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Menopausal Renaissance
Joy Puleo
Beginner
40 min
Balanced Body
Mat
Menopause, Restore, Community, Empowerment

Oct 29, 2021
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Pilates for Menopause
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
Creative, Nurturing, Expansion, Breast Cancer Recovery

Oct 15, 2021
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Practitioners in Recovery
Joy Puleo
Beginner
55 min
Balanced Body
Mat
Breast Cancer Recovery, Support, Restore, Inspire

Oct 01, 2021
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Training to Heal
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
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