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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You will definitely get a fun challenge with this advanced EXO Chair workout by Maria Leone.

Dec 20, 2023
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Chair on the EXO Chair
Maria Leone
Advanced
35 min
The Bodyline Method
EXO Chair
Cara Reeser is a dancer, choreographer, Pilates Studio owner and protoge of first generati...

Aug 09, 2012
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Cara Reeser
Cara Reeser
Discussion
55 min
Cara Reeser Pilates Aligned
Discussion
You made it to the final day and Delia rewards you with a fun fusion class.

May 15, 2023
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Day 5: Fusion Fun
Delia Buckmaster
Intermediate
35 min
STOTT PILATES®
Mat
This full-body, integrated workout by Joy Puleo will invigorate you and inspire you to move often, move with purpose, and move joyfully.

Aug 30, 2022
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Close the Loop
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Shoulder Blades, Connections, Mindful, "Work-In"

Oct 14, 2018
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Where Are Your Blades?
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Mat
Shelly Power addresses the common issue of neck strain, and shows a few tips that will help you in Mat classes.

Nov 04, 2016
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Cervical Spine Positioning
Shelly Power
Tutorial
5 min
Polestar Pilates®
Tutorial
Get your whole body moving in just 20 minutes with this Mat workout by Jennifer Golden Zumann!

Jan 22, 2016
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Finding Elastic Range
Jennifer Golden
Intermediate
25 min
Pilates Chicago
Mat
This flow develops upper body strength through single-sided exercises with enhanced stability throughout the body.

Apr 03, 2025
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Creative Mermaid with Arm Work Flow
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
Join Meri Rogers in this full-body Mat workout emphasizing stretching and strengthening your back body.

Apr 23, 2025
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Full-Body Thoracic Extension
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Discussion, Philosophical, Happiness, Regrets, Balance

Aug 04, 2017
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Five Regrets
Cara Reeser
Discussion
30 min
Non Pilates
Discussion
Creative, Standing, Fun

Jul 09, 2021
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Jump Board Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Play, Balance, Feel-Good, Flow

May 06, 2017
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Day 10: Play
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Meredith Rogers teaches movements that have a unilateral focus so that you can find balance between the two sides of your body.

Apr 18, 2023
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Unilateral EXO Chair
Meredith Rogers
Intermediate
30 min
BASI Pilates®
EXO Chair
Meredith is the final instructor for our "Matapalooza" series.

May 29, 2013
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Matapalooza Spine Corrector
Meredith Rogers
Advanced
20 min
BASI Pilates®
Spine Corrector
In this tutorial, Shelly Power explores different options so you can find the optimal position for your body.

Aug 30, 2015
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Side Lying Arm Placement
Shelly Power
Tutorial
4 min
Polestar Pilates®
Mat
Osteoporosis, Research, Bone Density, Exercise

May 06, 2022
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Osteoporosis and Exercise
Sherri Betz
Discussion
35 min
Polestar Pilates®
Discussion
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
You will improve your coordination with this innovative Reformer workout by Viktor Uygan.

Nov 12, 2023
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Konnections for Reformer
Viktor Uygan
Advanced
55 min
Balanced Body
Reformer w/Box
You will work through different ranges of extension with this creative Mat workout by Andrew Aroustian.

Nov 16, 2023
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Extend Mat
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
Add more dynamism to your pre-Pilates routine with this Mat workout by Claire Sparrow.

Aug 18, 2022
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Taking it Up a Notch
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Deborah Lessen takes you through the last part of a workout at Carola Trier's studio.

Jan 20, 2014
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Mat Methods
Deborah Lessen
Tutorial
3 min
Pilates History
Mixed Equipment
Business, Studio Tour, Pilates Teachers, Studio Owners

Jan 10, 2018
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The Pilates Haus
Brett Howard
Special
25 min
Non Pilates
Special
This flow challenges every part of the abdominals to maintain balance and length through the spine.

Feb 06, 2025
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Creative Short Box Flow
Maria Leone
Tutorial
5 min
The Bodyline Method
Reformer w/Box
This flow provides an opportunity to engage in the obliques, fire up the legs, and work through the arms in this short box flow.

Mar 06, 2025
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All-Around Short Box Flow
Tracey Mallett
Tutorial
15 min
BASI Pilates®
Reformer w/Box
2,473-2,496 of 3,051
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