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Fundamentals, Core, Beginner

Feb 19, 2017
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Fundamental Wunda Chair
Meredith Rogers
Beginner +
40 min
BASI Pilates®
Wunda Chair
Pelvic Floor, Balance, Feet, Spine, Functional

Apr 24, 2019
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Functional Wunda Chair
Christi Idavoy
Intermediate
35 min
Polestar Pilates®
Wunda Chair
Sherri Betz is back with a class to work on your posture and balance. She works with Hele...

Jan 22, 2015
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Gentle Posture and Balance
Sherri Betz
Beginner
40 min
Polestar Pilates®
Mixed Equipment
Tom McCook teaches another wonderful workout, this time on the Wunda Chair.

Jul 08, 2013
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Full-Body Wunda Chair
Tom McCook
Intermediate +
45 min
Balanced Body
Wunda Chair
Technique, Connections, Extension, Flow

May 13, 2021
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Strengthening Wunda Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique

Apr 10, 2019
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Mat for Back Strength
Monica Wilson
Beginner +
55 min
Romana's Pilates®
Mixed Equipment
Athletic, Precision, Stability, Creative

Jul 24, 2018
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Athletic Wunda Chair
Tash Barnard
Intermediate
40 min
BASI Pilates®
Wunda Chair
Advanced, Upper Body, Creative, Inversions, Strengthening

May 15, 2019
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Creative Wunda Chair
Mariska Breland
Intermediate +
45 min
Julian Littleford Pilates
Wunda Chair
Leah teaches a Prenatal Wunda Chair workout focusing on pure and simple awareness.

Sep 03, 2013
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Prenatal Wunda Chair Flow
Leah Stewart
Beginner +
45 min
BASI Pilates®
Wunda Chair
Find enjoyment in the still moments in this Wunda Chair workout with Rael Isacowitz.

Sep 01, 2015
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Awareness Wunda Chair
Rael Isacowitz
Intermediate +
65 min
BASI Pilates®
Wunda Chair
Mixed Equipment, Circuit, Pilates Teachers

May 10, 2019
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Mixed Equipment Circuit
Christi Idavoy
Intermediate +
70 min
Polestar Pilates®
Mixed Equipment
Begin, Awareness, Centering, Flexion

Apr 21, 2021
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Building Your Foundation
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Spirals, Connections, Balance, Layers, Freedom

Jan 15, 2018
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Wunda Chair Sequences
Rebekah Rotstein
Intermediate +
35 min
Kane School
Wunda Chair
Creative, Full-Body, Variations, Fun

Jan 18, 2022
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Whole-Body Wunda Chair
Mariska Breland
Intermediate +
45 min
Julian Littleford Pilates
Wunda Chair
Get ready for a challenging full-body workout on the Wunda Chair with Meredith Rogers!

Sep 14, 2016
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Full-Body Wunda Chair
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Wunda Chair
Backside, Balance, Awareness, Creative

Sep 20, 2018
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Build A Better Backside
Erika Quest
Intermediate +
45 min
Balanced Body
Wunda Chair
Balance, Opposition, Rotation, Expansive, Intelligent

Sep 20, 2019
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Expansive Wunda Chair
Marimba Gold-Watts
Intermediate +
55 min
Kane School
Wunda Chair
Pilates Teacher, Connections, Alignment, Movement Patterns

Jan 10, 2020
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Improving Movement Patterns
Meredith Rogers
Beginner +
50 min
BASI Pilates®
Mixed Equipment
Work on creating more mobility and strength in the thoracic spine with this Mixed Equipment workout by Carrie Macy.

Oct 02, 2016
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Full-Body Strength
Carrie Macy Samper
Beginner +
60 min
Equinox Pilates
Mixed Equipment
Explore the opposition of pushing and pulling in this Wunda Chair workout with Amy Havens.

Jan 24, 2016
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Wunda Chair Opposition
Amy Havens
Beginner +
35 min
Pilates Conservatory®
Wunda Chair
Flow through an advanced workout on the Ladder Barrel and Wunda Chair with Meredith Rogers.

Jun 22, 2016
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Strong and Open Body
Meredith Rogers
Intermediate +
50 min
BASI Pilates®
Mixed Equipment
Mobility, Stability, Strength, Balance, Biotensegrity

Feb 06, 2018
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Wunda Chair Sequences
Elizabeth Larkam
Intermediate +
40 min
Elizabeth Larkam Pilates
Wunda Chair
Handstands, Inversions, Shoulders, Advanced, Upper Body Weight-Bearing

Sep 04, 2017
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Full Studio Workout
Benjamin Degenhardt
Intermediate +
60 min
360° Pilates
Mixed Equipment
Advanced, Strong, Connections, Traditional

Aug 05, 2018
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Building Your Snake & Twist
Kathryn Ross-Nash
Advanced
45 min
Romana's Pilates®
Wunda Chair
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