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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Foam Roller, Rolling, Connect, Deepen

Dec 23, 2020
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Rolling Like a Baller
Karen Sanzo
Intermediate
55 min
Pilates Unlimited
Mat
Challenge your arms and abdominals with this quick EXO Chair workout by Gia Calhoun.

Nov 08, 2023
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EXO Chair Abs and Arms
Gia Calhoun
Intermediate
15 min
Studio du Corps
EXO Chair
Join Noelle White for an invigorating Strength and Mobility class that challenges your coordination with fun lateral work and bursts of cardio.

Feb 26, 2025
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Unilateral Strength Workout
Noelle Henson
Intermediate
25 min
Studio du Corps
Mat
Karen Sanzo focuses on creating awareness of your body so you can build a relationship with your core and extremities.

Jul 18, 2023
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Find Your Ideal Posture
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Introduction, Beginners, Modifications, Injuries, Contraindications

Apr 14, 2019
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Beginner Modifications
Monica Wilson
Introduction
3 min
Non Pilates
Introduction
Michael King sits down with Kristi Cooper in this fascinating interview about his life of dance, fitness, and Pilates.

Feb 07, 2014
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Michael King
Michael King
Discussion
40 min
Michael King Pilates
Discussion
Benjamin Degenhardt sits down with Kristi to talk about his journey that includes dancer, ...

Jun 04, 2014
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Benjamin Degenhardt
Benjamin Degenhardt
Discussion
35 min
Non Pilates
Discussion
Rachel Taylor Segal teaches this tutorial on the importance of transitions when performing Pilates exercises.

Aug 22, 2014
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Transitions Tutorial
Rachel Taylor Segel
Tutorial
20 min
The Pilates Center
Mat
Deborah shares what she learned from her mentor, Carola Trier.

Oct 09, 2013
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Methods Overview
Deborah Lessen
Discussion
2 min
Pilates History
Discussion
Join Benjamin Degenhardt for a unique class that emphasizes the importance of connecting with the hands and feet to enhance your Mat practice.

Jun 11, 2024
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Weight on Hands and Feet
Benjamin Degenhardt
Intermediate
40 min
360° Pilates
Mat
Join Lesley Logan for an insightful Pilates class focused on mastering Eve's Lunge.

Dec 12, 2024
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Mastering Eve's Lunge
Lesley Logan
Tutorial
1 min
Jay Grimes
Reformer (No Box)
Join Maeve McCaffery for an exhilarating cardio workout that incorporates strength training to elevate your heart rate and sculpt the entire body.

Nov 27, 2024
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Cardio Boost - Strength
Maeve McCaffrey
Intermediate
30 min
Non Pilates
No Apparatus
Mat, Intermediate, Cueing, Articulation

Mar 24, 2021
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Spine To Organ Connection
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Mat, Restorative, Somatic, Creative

Mar 22, 2021
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Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Pilates History, Alan Herdman, Pilates Legacy Project

Jan 10, 2022
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Alan Herdman
Alan Herdman
Documentary
20 min
Non Pilates
Documentary
This flow aims to provide a feel-good warm-up that sets the tone for the class, focusing on spinal mobility and pelvic stability.

Dec 05, 2024
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Focus Spine Mobility
Tracey Mallett
Intermediate
5 min
BASI Pilates®
Reformer (No Box)
We're bringing back a blast from the past with a behind the scenes look at our test shoots from Kristi's original idea, Pilates Dogtime.

Apr 01, 2016
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Pilates Dogtime
Pilates Anytime
Special
4 min
Non Pilates
Special
Restorative, Root Chakra, Meditation

May 31, 2021
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Sacral Sensations
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Michele Larsson shares the methods and concepts that Eve Gentry taught.

Oct 09, 2013
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Methods Overview
Michele Larsson
Discussion
2 min
Pilates History
Discussion
Monica teaches an intermediate Mixed Equipment workout with a few advanced exercises added in.

Jun 08, 2013
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Intermediate to Advanced
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Reiki, Meditation, Restorative, Chest Opening

Jun 14, 2021
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Heart Opening
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Relax, Ease Tension, Expansion, Self-Care

Oct 27, 2021
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Release and Restore
Christi Idavoy
Beginner
60 min
Polestar Pilates®
Mat
Introduction, The Pilates Daily, What to Expect

Feb 02, 2021
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The Pilates Daily: Reformer
Gia Calhoun
Introduction
1 min
Non Pilates
Introduction
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