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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Shoulder Blades, Connections, Mindful, "Work-In"

Oct 14, 2018
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Where Are Your Blades?
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Mat
Discussion, Philosophical, Happiness, Regrets, Balance

Aug 04, 2017
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Five Regrets
Cara Reeser
Discussion
30 min
Non Pilates
Discussion
Learn how you can use your feet more effectively in this tutorial with Amy Taylor Alpers.

Jul 08, 2016
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Feet to Spine
Amy Taylor Alpers
Tutorial
15 min
The Pilates Center
Mixed Equipment
Precision, Alignment, Arms, Back, Detailed

Sep 18, 2017
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Arm to Back Connection
Dana Santi
Tutorial
25 min
Romana's Pilates®
Mat
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
In this tutorial, Shelly Power explores different options so you can find the optimal position for your body.

Aug 30, 2015
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Side Lying Arm Placement
Shelly Power
Tutorial
4 min
Polestar Pilates®
Mat
Progression, Technique, Back Extension, Break Down

Oct 01, 2017
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Swan Dive Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Business, Studio Tour, Pilates Teachers, Studio Owners

Jan 10, 2018
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The Pilates Haus
Brett Howard
Special
25 min
Non Pilates
Special
Prenatal, Tips, Principles, All Trimesters

Dec 08, 2021
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Prenatal Essential Tips
Wendy Foster
Tutorial
4 min
Mamalates
Tutorial
Teachers, Learning, Inspiration

Jan 07, 2018
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Introducing New Concepts
Tom McCook
Tutorial
15 min
Balanced Body
Tutorial
Myriam Kane offers simple homework to achieve that freedom of balanced running and harness free energy.

Oct 07, 2016
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Staying Grounded
Myriam Kane
Tutorial
35 min
BASI Pilates®
Tutorial
Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

Nov 09, 2014
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Lateral and Posterior Breath
Kyria Sabin
Tutorial
15 min
Fletcher Pilates®
Mat
Anatomy, Rotators, Hips, Glutes, Alignment

Apr 24, 2020
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Rotators
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Karen Sanzo explains what eccentric contractions are and demonstrates a few exercises to help you understand this concept.

Nov 01, 2015
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Eccentric Contractions
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Cadillac
Technique, Advanced, Break-Down,Progression

Aug 27, 2017
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The Twist Deconstructed
Rael Isacowitz
Tutorial
10 min
BASI Pilates®
Mixed Equipment
Learn how to get in and out of each exercise in this tutorial with Monica Wilson.

Jan 07, 2017
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Reformer Transitions
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Reformer w/Box
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Anatomy, Pelvis, Alignment, Awareness

Aug 13, 2017
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Cueing from the Pelvis
Pat Guyton
Tutorial
30 min
Pilates Conservatory®
Mixed Equipment
Kyria Sabin gives a brief history on the development of not only the Fletcher Towel Work® ...

Nov 28, 2012
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History of Fletcher Towel
Kyria Sabin
Tutorial
4 min
Fletcher Pilates®
Tutorial
Explore the Rollover exercise with Monica Wilson in this tutorial.

Oct 19, 2014
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Rollover
Monica Wilson
Tutorial
10 min
Romana's Pilates®
Mat
You will have a feeling of elegance after you learn Kathy's Song with Blossom Leilani Crawford.

Jan 11, 2015
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Kathy's Song
Blossom L.
Tutorial
10 min
Pilates History
Tutorial
Jenna Zaffino offers a few explorations of the movement of the breathing "apparatus"

Dec 26, 2014
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Breathing
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
Play, Explore, Connections, Technique

Aug 24, 2018
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Playing with Movement
Sarah Bertucelli
Tutorial
15 min
BASI Pilates®
Mat
Technique, Advanced, Dismount, Transitions

May 13, 2018
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Control Balance Step Off
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer w/Box
457-480 of 908
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