Latest Videos by Rebekah Rotstein

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
    Showing 1-24 of 32
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Tips for Wrist Discomfort
Rebekah Rotstein
10 min
Tutorial Feb 26, 2017
Cadillac Workout
Rebekah Rotstein Deliberate Pace
Level 2 40 min
Kane School Feb 21, 2017
How to Squat
Rebekah Rotstein
20 min
Tutorial Feb 12, 2017
Mat Workout
Rebekah Rotstein Deliberate Pace
Level 2 35 min
Kane School Feb 05, 2017
Back Release Part Two
Rebekah Rotstein
4 min
Tutorial Feb 28, 2016
Pilates Arc Workout
Rebekah Rotstein Moderate Pace
Level 2 45 min
Kane School Feb 17, 2016
Foot Fetish
Rebekah Rotstein
25 min
Tutorial Feb 14, 2016
Reformer Workout
Rebekah Rotstein Moderate Pace
Level 2/3 40 min
Kane School Feb 01, 2016
Bone Health
Rebekah Rotstein
1 min
Introduction Nov 12, 2014
Cervical Nod
Rebekah Rotstein
5 min
Tutorial Sep 28, 2014
Back Extension
Rebekah Rotstein
5 min
Tutorial Sep 21, 2014
Reformer Workout
Rebekah Rotstein Deliberate Pace
Level 2 40 min
Kane School Aug 19, 2014
Mat Workout
Rebekah Rotstein Moderate Pace
Level 2 40 min
Kane School Aug 12, 2014
Moving for Bone Health
Rebekah Rotstein
5 min
Special Feb 12, 2014
Buff Bones® Tutorial
Rebekah Rotstein
40 min
Tutorial Jun 23, 2013
Mat Workout
Rebekah Rotstein Accelerated Pace
Level 2 30 min
Kane School May 22, 2013
Reformer Workout
Rebekah Rotstein Moderate Pace
Level 2/3 50 min
Kane School May 18, 2013
Back Release Techniques
Rebekah Rotstein
10 min
Tutorial Oct 25, 2012
IT Band Stretch
Rebekah Rotstein Cadillac
Pre-Pilates 5 min
Exercise Sep 03, 2012
Cadillac Workout
Rebekah Rotstein Moderate Pace
Level 2 40 min
Kane School May 28, 2012
Mat Workout
Rebekah Rotstein Moderate Pace
Level 2 50 min
Kane School May 18, 2012
Osteoporosis Protocols
Rebekah Rotstein
10 min
Tutorial Feb 15, 2012
Inside Bone Health
Rebekah Rotstein
3 hr (3 Chapters)
Workshop cost: $69 (CECs) Jan 01, 2012
Mat Workout
Rebekah Rotstein Deliberate Pace
Level 1 50 min
Kane School Dec 26, 2011
    Showing 1-24 of 32
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With these exercises, it's not about what we're doing. It's how we're doing them that makes them effective.
Reformer Workout with Ed Botha