Latest Videos by Kristi Cooper

Video Type
Apparatus
Instructor
Level
Duration
Pace
Prop
Teacher Training
Specialty
Classical
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Reformer Workout
Kristi Cooper Moderate Pace
Level 2 40 min
BASI Pilates® Apr 06, 2014
Saw
Kristi Cooper Mat
Fundamental 3 mins
Exercise Mar 20, 2014
One Leg Kick
Kristi Cooper Mat
Fundamental 3 mins
Exercise Mar 20, 2014
Corkscrew
Kristi Cooper Mat
Advanced 4 mins
Exercise Mar 20, 2014
Wunda Chair Workout
Kristi Cooper Moderate Pace
Level 2 30 min
BASI Pilates® Mar 12, 2014
Roll Over
Kristi Cooper Mat
Advanced 3 mins
Exercise Mar 11, 2014
Hundred
Kristi Cooper Mat
Fundamental 2 mins
Exercise Mar 11, 2014
Roll Up
Kristi Cooper Mat
Fundamental 2 mins
Exercise Mar 11, 2014
Mat Workout
Kristi Cooper Moderate Pace
Level 2 40 min
BASI Pilates® Feb 10, 2014
Spine Corrector Workout
Kristi Cooper Moderate Pace
Level 2 60 min
BASI Pilates® Nov 30, 2013
Pilates Contrology Forum
Kristi Cooper
20 min
Special Nov 22, 2013
The Pilates Legacy Project
Kristi Cooper
3 mins
Special Oct 09, 2013
The First PA Video
Kristi Cooper Deliberate Pace
Level 1 40 min
BASI Pilates® Sep 30, 2013
Shared Traditions Panel
Kristi Cooper
60 min (4 Chapters)
Discussion Sep 13, 2013
Vintage Combo Reformer
Kristi Cooper
8 min
Special Aug 07, 2013