Latest Videos by Rachel Taylor Segel

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Balancing the Shoulders
Rachel Taylor Segel
15 min
Tutorial Sep 04, 2016
Mat Workout
Rachel Taylor Segel Moderate Pace
Level 2 60 min
The Pilates Center Jul 17, 2016
Hands to Shoulders
Rachel Taylor Segel
25 min
Tutorial Jul 09, 2016
Reformer Workout
Rachel Taylor Segel Deliberate Pace
Level 2/3 35 min
The Pilates Center Jul 09, 2016
Correcting Imbalanced Bodies
Rachel Taylor Segel
30 min
Tutorial Aug 09, 2015
Reformer Workout
Rachel Taylor Segel Deliberate Pace
Level 1/2 35 min
The Pilates Center Jul 11, 2015
Mat Workout
Rachel Taylor Segel Moderate Pace
Level 1/2 30 min
The Pilates Center Jul 01, 2015
Reformer Workout
Rachel Taylor Segel Deliberate Pace
Level 1 30 min
The Pilates Center Jun 27, 2015
Amy and Rachel on Romana
Amy T & Rachel T
30 min (4 Chapters)
Discussion Sep 08, 2014
Transitions Tutorial
Rachel Taylor Segel
20 min
Tutorial Aug 22, 2014
Cadillac Workout
Rachel Taylor Segel Deliberate Pace
Level 1/2 45 min
The Pilates Center Jul 20, 2014
Students of Romana
Amy T & Brett H
30 min
Discussion Jul 07, 2014
The Pilates Center Training
Rachel T & Amy T
2 hr 15 min (18 Chapters)
Discussion Apr 23, 2014
Wall Exercise
Rachel Taylor Segel
10 min
Special Dec 04, 2013
Mat Workout
Rachel Taylor Segel Accelerated Pace
Level 3 40 min
The Pilates Center Sep 20, 2013
The Value of Transitions
Rachel Taylor Segel
2 hr 5 min (8 Chapters)
Workshop cost: $69 Sep 20, 2013
Toe Gizmo
Rachel Taylor Segel
13 mins
Special Sep 11, 2013
Tower Workout
Rachel Taylor Segel Moderate Pace
Level 2 30 min
The Pilates Center Jul 29, 2013
Reformer Workout
Rachel Taylor Segel Moderate Pace
Level 2 75 min
The Pilates Center Jul 17, 2013
Wunda Chair Workout
Rachel Taylor Segel Moderate Pace
Level 2 30 min
The Pilates Center Sep 12, 2012
Mat Workout
Rachel Taylor Segel Moderate Pace
Level 2/3 50 min
The Pilates Center Sep 03, 2012
Mat Workout
Rachel Taylor Segel Deliberate Pace
Level 1/2 20 min
The Pilates Center Jul 14, 2012
Mat Workout
Rachel Taylor Segel Moderate Pace
Level 3 40 min
The Pilates Center Jul 09, 2012

With these exercises, it's not about what we're doing. It's how we're doing them that makes them effective.
Reformer Workout with Ed Botha