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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Neck Pain, Posture, Restorative, Mobility

Mar 23, 2022
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Incorporating Flow
Cara Reeser
Beginner
25 min
Cara Reeser Pilates Aligned
Mat
Neck, Alignment, Control, Technique

Nov 20, 2018
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Cervical Powerhouse Mat
Jeremy Laverdure
Intermediate
50 min
The Pilates Center
Mat
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
1-24 of 44
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