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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Gentle, Arms, Shoulders

Nov 27, 2020
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Arms and Shoulders
Debora Kolwey
Beginner
30 min
The Pilates Center
Mat
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Modifications, Shoulders, Wrists, Technique, Beginners

May 19, 2019
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Weak Shoulder Modifications
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Mat
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Hands, Wrists, Arms, Awareness, Coordination

Jul 02, 2018
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Day 7: Hands, Wrists, & Arms
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Mat
Archival, Arms, Standing, Invigorating, Pilates History

Apr 15, 2018
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Archival Arm Springs
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Cadillac
Technique, Break Down, Arms, Choreography, Traditional

Apr 08, 2018
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Rowing Sequence
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Arms, Intense, Control, Precision, Principles

Dec 26, 2017
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Day 7: Efficiency
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Osteoporosis Safe, Balance, Standing, Breathing

Nov 29, 2017
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Bone Safe Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
Upper Body, Breathing, Creative, Flow

Jul 18, 2017
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Creative Cadillac Flow
Jenna Zaffino
Advanced
50 min
Fletcher Pilates®
Cadillac
Strength, Stability, Gravity, Resistance

Jun 21, 2017
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Strength and Stability
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Ease tension out of your feet and knees in this Mat workout with Clare Dunphy.

Mar 31, 2016
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Loose Feet and Tight Seat
Clare Dunphy
Advanced
55 min
Romana's Pilates®
Mat
Elizabeth Larkam's entire workout of standing exercises develops whole-body flexibility, strength, coordination, and balance.

Feb 20, 2016
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Playing with Body Angles
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Reformer
Cara Reeser teaches a standing workout using the Theraband that works your entire body in a short amount of time.

Dec 16, 2015
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Quick and Effective Flow
Cara Reeser
Beginner
5 min
Cara Reeser Pilates Aligned
Mat
Strengthen each side of your body in this Reformer workout with Meredith Rogers.

Nov 01, 2015
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Unilateral Reformer
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer
Dance with your springs in this challenging Tower workout with Michael Fritzke and Ton Voogt!

Oct 26, 2015
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Standing Tower Flow
Michael F. & Ton V.
Advanced
40 min
Michael and Ton Pilates
Tower
Create more awareness in your upper body in this shoulder tutorial with Pat Guyton.

May 03, 2015
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Shoulder Exercises
Pat Guyton
Tutorial
30 min
Pilates Conservatory®
Reformer
You will feel stronger and lighter after Ed Botha's Cadillac workout. He shows how you ca...

Feb 02, 2015
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Finding Length in your Body
Ed Botha
Advanced
50 min
BASI Pilates®
Cadillac
Meredith Rogers teaches a quick sunset Mat workout that's perfect when you don't have much...

Jan 14, 2015
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Sunset Mat
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
If you're looking to really work the legs and arms, try this Tower workout with Meredith Rogers.

Dec 06, 2014
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Flowing Tower Variations
Meredith Rogers
Advanced
45 min
BASI Pilates®
Tower
In this Mat class, Meredith fulfills a request for an arm sculpting workout using the Magic Circle.

Nov 30, 2014
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Sculpting Magic Circle
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Jennifer Golden Zumann is back with a little "monkey business!"

Nov 12, 2014
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Upper Body Cadillac
Jennifer Golden
Advanced
45 min
Pilates Chicago
Cadillac
The focus is on the abdominals and the arms in this Mat workout with Meredith Rogers.

Oct 28, 2014
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Ab and Arm Strengthening
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
145-168 of 245
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