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Magic Circle, Awareness, Deepen, Enhance

Jul 29, 2020
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Circle Magic
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Breathing, Awareness, Centering, Flow

Aug 29, 2018
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Breath Awareness Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Breathing, Abdominals, Awareness, Ease, Flow

Dec 26, 2017
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Day 2: Breath
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Shoulders, Magic Circle, Abdominals, Creative

Aug 02, 2017
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Magic Circle Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Whether you have been naughty or nice, this Mat workout by Meredith Rogers will give you everything you need to get your holiday started!

Dec 25, 2015
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Holiday Mat Fun
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Meredith Rogers teaches a quick sunset Mat workout that's perfect when you don't have much...

Jan 14, 2015
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Sunset Mat
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
In this Mat class, Meredith fulfills a request for an arm sculpting workout using the Magic Circle.

Nov 30, 2014
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Sculpting Magic Circle
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Grab your Magic Circle and join Meredith for this total body Mat workout.

Oct 19, 2014
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Total Body Magic Circle
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Meredith teaches a short and strong Mat workout using the Magic Circle.

Apr 12, 2014
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Short & Strong Magic Circle
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Meredith's Mat workout is a great way to challenge yourself using the Magic Circle.

Oct 08, 2013
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Strength and Endurance Mat
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
Play with the ideas of expansion and contraction in this Mat workout with Meredith. This ...

Aug 07, 2013
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Expand and Contract Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
This short Magic Circle workout is focused on shoulders and upper back but will work your whole body in no time.

Mar 11, 2013
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Upper Body Magic Circle
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Go back to the basics with the Magic Circle in this Mat workout taught by Meredith. Using ...

Jan 08, 2012
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Back to Basics Mat
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mat
Use the Magic Circle in this Mat workout with Meredith to find your center, perfect your P...

Nov 17, 2011
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Centering Magic Circle
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
The Magic Circle allows you to focus on your powerhouse more intensely when combined with ...

Mar 03, 2010
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Magic Circle Power
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
This 40-minute Magic Circle class is a complete workout that has a good balance between st...

Jan 11, 2010
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Magic Circle Exploration
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
A short class utilizing the Magic Circle to challenge your legs, arms, and balance. For a...

Jan 08, 2010
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Magic Circle Challenge
Meredith Rogers
Intermediate
15 min
BASI Pilates®
Mat
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