Latest Mat Videos - Page 5

Video Finder
Mat Workout
Meredith Rogers Deliberate Pace
Level 2/3 50 min
BASI Pilates® Dec 25, 2016
Mat Workout
Monica Wilson Moderate Pace
Level 2 40 min
Romana's Pilates® Dec 21, 2016
Mat Workout
Alan Herdman Deliberate Pace
Level 2 55 min
Alan Herdman Pilates Dec 19, 2016
Mat Workout
Sally Anderson Moderate Pace
Level 1/2 30 min
PilatesITC Dec 17, 2016
Mat Workout
Sara Colquhoun Deliberate Pace
Level 2 45 min
PilatesITC Dec 14, 2016
Mat Workout
Monica Wilson Moderate Pace
Level 2/3 50 min
Romana's Pilates® Dec 12, 2016
Mat Workout
Jennifer Golden Zumann Mod. Pace
Level 2 35 min
Pilates Chicago Dec 10, 2016
Mat Workout
Amy Havens Deliberate Pace
Level 2 55 min
Pilates Conservatory® Dec 07, 2016
Mat Workout
Monica Wilson Moderate Pace
Level 2/3 45 min
Romana's Pilates® Dec 05, 2016
Thoracic Spine Movement
Tom McCook
30 min
Tutorial Dec 04, 2016
Mat Workout
Kathy Corey Deliberate Pace
Level 2/3 45 min
Kathy Corey Pilates Dec 03, 2016
Side Lying Mat Modifications
Sherri Betz
10 min
Tutorial Dec 02, 2016
Mat Workout
Lesley Logan Deliberate Pace
Level 2 40 min
The Pilates Center Nov 30, 2016
Mat Workout
Jonathan Oldham Deliberate Pace
Level 1/2 30 min
Fletcher Pilates® Nov 28, 2016
Mat Workout
Kathy Corey Deliberate Pace
Level 1/2 40 min
Kathy Corey Pilates Nov 26, 2016
Seated Mat Modifications
Sherri Betz
20 min
Tutorial Nov 25, 2016
Mat Workout
Meredith Rogers Moderate Pace
Level 2 40 min
BASI Pilates® Nov 23, 2016
Mat Workout
Tom McCook Deliberate Pace
Level 2 55 min
Balanced Body Nov 21, 2016
Prone Mat Modifications
Sherri Betz
20 min
Tutorial Nov 18, 2016
Mat Workout
Niedra Gabriel Moderate Pace
Level 2 40 min
Power Pilates® Nov 16, 2016
Mat Workout
Kathy Corey Deliberate Pace
Level 2 25 min
Kathy Corey Pilates Nov 14, 2016
Side Lying Series
Tom McCook
20 min
Tutorial Nov 13, 2016
Mat Workout
Monica Wilson Moderate Pace
Level 2 50 min
Romana's Pilates® Nov 12, 2016
Supine Mat Modifications
Sherri Betz
35 min
Tutorial Nov 11, 2016

You're breathing and you're not holding because holding is not helpful.
Mat Workout with Cara Reeser