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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Business, Teachers, Studio Owners, Discussion

Jul 17, 2017
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Business Questions
Cara R. & John M.
Discussion
25 min
Non Pilates
Discussion
Neck, Anatomy, Technique, Alignment

Jul 10, 2017
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Where is Your Head?
Cara Reeser
Tutorial
35 min
Cara Reeser Pilates Aligned
Mat
Neck, Alignment, Awareness, Kathy Grant

Jul 10, 2017
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Mat for Neck Awareness
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
Glutes, Hips, Hamstrings, Variations, Movement

Jun 21, 2017
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Hip Strengthening Tower
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Tower
Learn how to move your arms more efficiently in this Mat workout with Cara Reeser.

Feb 03, 2017
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Efficient Arm Movement
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Focus on scapula placement in this Wunda Chair workout with Cara Reeser.

Oct 27, 2016
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Scapula Placement
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Wunda Chair
Find the axis of rotation in your body in this challenging Tower workout with Cara Reeser.

Oct 11, 2016
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Spinal Articulation Tower
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Tower
Learn how to create more fluid articulation in your spine with this tutorial by Cara Reeser.

Oct 09, 2016
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Move your Pelvis
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Mat
As a follow up to a previous discussion with Cara Reeser, she explores the questions that were asked in the comments.

Mar 04, 2016
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The Business of Pilates
Cara R. & John M.
Discussion
35 min
Non Pilates
Discussion
Cara Reeser focuses on ways to keep the body upright so you can get out of being in a forward, slouched position.

Jan 15, 2016
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Mat for Posture
Cara Reeser
Beginner
45 min
Cara Reeser Pilates Aligned
Mat
Stay centered in your body by adding this mini Mat workout by Cara Reeser to your routine.

Dec 21, 2015
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Mini Theraband Flow
Cara Reeser
Beginner
10 min
Cara Reeser Pilates Aligned
Mat
Cara Reeser teaches a standing workout using the Theraband that works your entire body in a short amount of time.

Dec 16, 2015
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Quick and Effective Flow
Cara Reeser
Beginner
5 min
Cara Reeser Pilates Aligned
Mat
Cara Reeser uses the Fitness Ball to add a challenge and inform you of any instability in your body.

Dec 09, 2015
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Playful Fitness Ball Flow
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Mat
Improve your Splits in this challenging Reformer workout with Cara Reeser!

Dec 01, 2015
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Improve your Splits
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Reformer
Cara Reeser focuses on the breath while gently working and stretching your body in all planes of movement.

Nov 24, 2015
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Breath-Focused Mat
Cara Reeser
Beginner
25 min
Cara Reeser Pilates Aligned
Mat
Challenge your body in a fun and safe way in this Reformer workout with Cara Reeser!

Nov 05, 2015
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Restorative Reformer
Cara Reeser
Beginner
30 min
Cara Reeser Pilates Aligned
Reformer
This discussion with Cara Reeser, a successful and well-known Pilates studio owner, is for...

Feb 27, 2015
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Starting a Pilates Business
Cara R. & John M.
Discussion
40 min
Cara Reeser Pilates Aligned
Discussion
Cara Reeser created this innovative Tower workout to give you ways of working the core without flexion.

Oct 29, 2014
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No Flexion Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Work your back body and hips in this stimulating Reformer workout with Cara Reeser.

Oct 18, 2014
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Stimulating Reformer Flow
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Reformer
"Get your song on" in Cara Reeser's tutorial designed to show how her mentor, Kathy Grant, advanced her students with the Spine Corrector.

Oct 13, 2014
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Spine Corrector Abdominals
Cara Reeser
Tutorial
25 min
Pilates History
Mixed Equipment
Cara Reeser is back and she's on a mission to increase the level of extension, side bending, and rotation we do in our bodies.

Oct 07, 2014
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Moving in All Directions
Cara Reeser
Advanced
40 min
Cara Reeser Pilates Aligned
Mat
In this discussion, Cara Reeser shares many wonderful stories about her mentor, Kathy Grant.

Apr 07, 2014
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Cara Reeser on Kathy
Cara Reeser
Discussion
35 min
Pilates History
Discussion
Workshop $99
Cara Reeser shares "Before the Hundred," the preparatory Mat exercises that Kathy Grant developed.

Feb 28, 2014
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Before the Hundred
Cara Reeser
CECs
6 Chapters
2 hr 10 min
Cara Reeser Pilates Aligned
Workshop
25-48 of 60
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