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Celebrate the quadruped position in this creative Mat workout by Mariska Breland.

Nov 21, 2023
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Creative Mat Flow
Mariska Breland
Intermediate
25 min
Julian Littleford Pilates
Mat
You will feel the burn with this creative Mat workout by Mariska Breland.

Jan 31, 2023
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Creative Ball Flow
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
All you need is a Magic Circle and a Mat for this creative class by Mariska Breland.

Jan 16, 2023
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Feel-Good Magic Circle
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Glide, Sliders, Heat, Pilates Fusion

Oct 07, 2020
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Get Your Glide On!
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Isometrics, Pilates Fusion, Strength, Legs

Sep 30, 2020
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Isometrics and Leg Day
Mariska Breland
Intermediate
55 min
Julian Littleford Pilates
Mat
Chair, Fusion, Full-Body, Fresh

Sep 23, 2020
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Pilates on a Chair
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Posterior, Back Body, Conditioning, Fusion

Sep 16, 2020
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The Posterior Chain
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Yoga Blocks, Creative, Fun, Full-Body

Sep 09, 2020
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Fun with Yoga Blocks
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Barre, Fusion, Shoulders, Side Body, Connection

Sep 03, 2020
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Shoulders and Side Body
Mariska Breland
Intermediate
55 min
Julian Littleford Pilates
Mat
Arms, Abdominals, Fusion, Glutes, Barre

Aug 26, 2020
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Arms and Abs
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Creative, Fun, Transitions, Strengthening, Variations

May 08, 2019
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Creative Transitions Mat
Mariska Breland
Intermediate
40 min
Julian Littleford Pilates
Mat
Creative, Strong, Planks, Whole-Body

Apr 25, 2018
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Strong Mat Variations
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Mat
Creative, Combinations, Stretching, Challenging

Feb 20, 2017
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Creative and Challenging Mat
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Get ready to work hard in this advanced Mat workout with Mariska Breland!

Mar 17, 2016
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Lower Body Mat
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Get ready for creative combinations in this Mat workout with Mariska Breland!

Apr 16, 2015
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Abdominal Burn
Mariska Breland
Advanced
50 min
Julian Littleford Pilates
Mat
Glutes, arms, and abdominals are the focus of this total-body Mat workout by Mariska Brela...

Jun 15, 2014
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Total Body Mat
Mariska Breland
Intermediate
50 min
Julian Littleford Pilates
Mat
Mariska's Fuse Pilates Mat class mixes elements of Pilates into a workout that she choreographed.

Oct 05, 2013
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Fuse Pilates Mat
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Mat
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