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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Pilates Teachers, Imposter Syndrome, Fear, Insecurity

Sep 04, 2019
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Define your Fears
Niedra Gabriel
Tutorial
4 min
Non Pilates
Tutorial
Connections, Powerhouse, Creative, Full-Body

Mar 27, 2019
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Reformer Release
Niedra Gabriel
Intermediate
35 min
The Pilates Guild
Reformer
All Levels, Powerhouse, Technique

Nov 19, 2018
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Powerhouse Cadillac
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Cadillac
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Face, Release, Open, Relax

Sep 17, 2018
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Release Facial Tension
Niedra Gabriel
Beginner
25 min
The Pilates Guild
No Apparatus
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
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Psoas & Stomach
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
25-48 of 151
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